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Description
You don't need one, but coached training is significantly more effective for muscle preservation because a coach can track your weights, adjust loads based on how you're feeling that day, and ensure you're progressing safely
Cardiovascular risk markers normalize
Throughout the month of treatment, we document our clients weight loss progress
GLP-1RAs, including semaglutide, liraglutide, and tirzepatide, are now a central part of obesity treatment
Follow-up visits are typically monthly for the first 6 months to monitor progress, adjust dose, and address any side effects
