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You can check the nutrition content of any food using the USDA website.Emphasize lean protein sources such as fish, poultry, eggs, yogurt, or beansIf your appetite is low, consider adding protein shakesEat the rainbow:Choose a variety of fruits and vegetables to help your body get all of the vitamins and minerals it needs.Different colors are associated with vitamins and nutrients
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74% of people who quit a GLP-1 plan to restart within a year (NPR, 2026)
Descubre cunto tiempo debe continuar el tratamiento con agonistas GLP-1, qu factores determinan su duracin y qu alternativas existen para el manejo a largo plazo de diabetes y obesidad.
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