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Description
Because smarter brains deserve smarter procurement
If the smaller meals they do eat are focused on protein without including enough vegetables, fruits, or whole grains, fiber intake can fall well below the recommended 25 to 38 grams per day for adults
GLP-1 glucagon-like peptide-1
doi: 10.1136/bmjdrc-2017-000464 [DOI] [PMC free article] [PubMed] [Google Scholar] 236
A LOT by over 63% including a 73% decrease in fast food visits
