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Description
Prioritize protein at every meal, aiming for 0.7 to 1 gram per pound of lean body mass daily

Great options include lean meats, fish, eggs, Greek yogurt, cottage cheese, or legumes

Diarrhea or Constipation: As your digestive rhythm changes, you may experience loose stools or find it difficult to pass bowel movements

By eliminating the need for injections, oral semaglutide may improve adherence and support earlier initiation of therapy broadening access to cardiovascular protection for patients who might otherwise delay or avoid treatment due to reluctance toward injectables

Comparators that omit drug-dose specifics We compared AIDA to two competing methods that consider less granular treatment options
