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Avoid caffeine: While you might be tempted to drink coffee to wake up, caffeine can further dehydrate your body, making recovery harder

February 26, 2026: Competitors New GLP-1 Tablet May Have More Side Effects in Head-to-Head Clinical Trial Against Rybelsus Novo Nordisks competitor (Eli Lilly) is developing an oral GLP-1 pill (i.e., orforglipron) that is similar to Rybelsus

They made a report that highlighted Specifications Efficacy Side effects Although they approve the medication, its important to have a prescription

Since GLP-1 medications affect your appetite and how much you eat, we recommend eating your lean protein first, followed by vegetables and carbs

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