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Description
Or if you are losing weight too rapidly (more than 1-2% of body weight per week consistently), which increases the risk of gallstones, muscle loss, and metabolic disruption
In some cases, your provider might recommend temporarily reducing your dose or prescribing anti-nausea medications to help manage symptoms

This is why consistency matters

However, with the right guidance and support, these can be alleviated

Even bodyweight exercises provide meaningful stimulus