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Losing weight healthily involves making long-term lifestyle changes, such as incorporating proper nutrition and regular exercise

Of note, some of these outcomes can be improved via mindfulness-based eating awareness training and practices

Background GLP-1s have been used for nearly two decades to treat type 2 diabetes

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Clinical trials are also testing the medication as a possible treatment for other conditions, including kidney failure, addiction, Alzheimers disease, and more, according to some research