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Tuna or salmon pouches , paired with veggies or a slice of avocado toast

Semaglutide helps stimulate insulin production and interacts with the part of the brain that reduces appetite and signals a feeling of fullness

This leads to more stable energy levels and less chance of the sugar crash that can trigger nausea

Patel A et al

Sex differences in dementia risk and risk factors: individual-participant data analysis using 21 cohorts across six continents from the COSMIC consortium
