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For patients using GLP-1 therapy, the goal should not be scale weight alone

41:1970-1980 [PMC free article: PMC6105319] [PubMed: 29937430] 244

"And I had to eat a lot of it to stay full I was consuming 3,000 to 5,000 calories a day." CLICK HERE TO DOWNLOAD THE FOX NEWS APP "For me, when I started eating whole foods, like beef and chicken and fish, I was actually full and not expanding my stomach by putting a lot of fake things in there that weren't actually filling me up," she added

Or if youre gradually adding five or 10 pounds to a lift over time, thats a meaningful indicator that your muscles are adapting

It depends on the specific side effect