what's in the glp 1 patch Do GLP-1 Patches Work for Weight Loss or Curbing Appetite? GLP-1 Patches: Do They Work?
Description
Oncotarget (2017)
GLP-1 medications slow gastric emptying and increase insulin secretion in response to food, helping regulate post-meal glucose spikes
Why Keto Can Help After Stopping GLP-1s A low-carbohydrate or ketogenic approach may help people maintain weight loss after discontinuing GLP-1 medication
Worth noting too: the longest controlled trial data we have is only ~4 years for semaglutide, ~2 for tirzepatide
Davila calls the time spent on a GLP-1 "an opportunity to build routines you can realistically sustain even if the medication is eventually reduced or discontinued." The habits below can help make that transition smoother
