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Its one of five main hormones that regulates appetite , playing a significant role in appetite control, satiety, and gastric emptying
In addition, weighted mode [79], MR-Egger [80], weighted median [81], and simple mode were used as complementary methods
Lee N, Kim Y
But the downstream key events (adipose remodeling, neuroplasticity, cardiac fibrosis reduction, renal protection) and the organism-level outcomes (cardiovascular mortality reduction, weight loss maintenance, cognitive function) require integrated biological systems
Include: A fiber source at each meal
