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And you should feel just as confident putting your best face forward as you do showing off your new body

Stay active (especially with resistance training!), prioritize protein to protect your muscle and metabolism, and make sure you're not losing too much weight too fast

Analysis of selected studies highlights that these agents have emerged as a promising therapeutic option

Allowing the body to adjust ensures better long-term tolerance and minimises disruptions to your daily routine

Both were linked with a lower risk of worsening mental illness compared to those who didn't use the injections, the scientists found