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Whether youre jetting off for a beach vacation or hitting the road to visit family, traveling with GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound requires a little planningbut its totally doable

You can check the nutrition content of any food using the USDA website.Emphasize lean protein sources such as fish, poultry, eggs, yogurt, or beansIf your appetite is low, consider adding protein shakesEat the rainbow:Choose a variety of fruits and vegetables to help your body get all of the vitamins and minerals it needs.Different colors are associated with vitamins and nutrients

Approved 20 years ago as a treatment for diabetes, GLP-1 drugs have been found also to help patients significantly reduce weight

Propensity score matching balanced 6-month baseline characteristics between groups

Zepbound is a tirzepatide compoundnot semaglutidethat activates both GLP-1 and GIP receptors