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A good GLP-1 snack should: Be low in added sugar to avoid blood sugar spikes Include fiber to support fullness and digestion Contain protein or healthy fats to steady energy Be easy to portion and gentle to digest A dark chocolate stuffed date hits all four

Kopp KO, Glotfelty EJ, Li Y, Greig NH (2022)

Positive results from its Type 2 diabetes trial have already been announced

Some providers advocate staying at the lowest effective dose to preserve room for future escalation if weight loss plateaus later

In a combined multiple ascending dose and Phase IIa study in people with type 2 diabetes over 41 days, daily doses of cotadutide up to 200 g improved fasting and postprandial glucose levels and reduced body weight compared with placebo [79]