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GLP-1 medications like semaglutide (Ozempic and Wegovy) are often around weight loss, but the science on long-term health changed my mind.

Since the body does not metabolize it, the calories are not absorbed in the digestive system, meaning it does not raise blood sugar or insulin levels

Genetic factors and biomarkers may help contextualize why some patients experience musculoskeletal discomfort while others don't, supporting more informed conversations with healthcare

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As a health coach, I compare the pros & cons of these weight loss options