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Consistency over intensity: Regular moderate activity is more beneficial than sporadic intense sessions

The 12 monthly cost looks cheap compared to a prescription, but spending money on something that doesn't work isn't a saving

When you eat, your gut releases natural GLP-1, which signals your brain to feel satisfied, tells your pancreas to produce insulin, and slows the rate at which food leaves your stomach

And as I'm looking things up, one of the papers, which I'll link in the references for this episode, said that the GLP-1s seem to reduce certain inflammatory mediators like tumor necrosis factor alpha or TNF-alpha, IL-17, which I believe, if I remember correctly, is the biologics that are used to treat HS actually target IL-17 and whatnot

Developmental exposure to endocrine disrupting chemicals and type 1 diabetes mellitus