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Hydration : Drink enough water
For instance, on lines 655-8, there is the suggestion of poly-drug treatment strategies for depression
First, muscle burns more calories than fat, even when youre not doing anything
doi:10.1016/j.ejim.2021.01.002 Sumithran P, Prendergast LA, Delbridge E, et al
This update was prepared for World Obesity Day 2026
