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Can you take vitamin b12 at night

For purposes of B12 injections, It is manufactured in a laboratory and used to treat or alleviate anemia caused by B12 vitamin deficiency

Commonly it is administered as 500 mcg per week for 6 weeks then maintenance dose is continued which is 500mcg per 2-4 weeks, as per vets findings

If your metabolism is too slow, your body will store extra fat, and you will have a lot more problems shedding those unwanted pounds

But including foods high in these vitamins (like whole grains, meats, eggs, dairy, leafy greens, nuts) as tolerated can help maintain levels once the course of injections is over