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Description
Athletes, the elderly, vegetarians often choose acetyl-L-carnitine

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On workout days, consume 1-4 capsules 30 to 60 minutes prior to training

(2022) Efficacy and safety of exogenous beta-hydroxybutyrate for preventive treatment in episodic migraine: A single-centred, randomised, placebo-controlled, double-blind crossover trial

Endocrine 73(3):609616
