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But, also, if you can tolerate soup with a water base or herbal teas that are non-caffeinated, you will be taking in water

Some people might be more sensitive to changes: People with a history of depression or anxiety Those with a past eating disorder People using other medications that affect mood Patients with thyroid issues or hormone imbalances If this is you, talk with your doctor before starting a GLP-1 med

Dietary fiber is another cornerstone of treatment, but it must be increased slowly

A balanced diet is essential to your weight management journey while using GLP-1 medications like Ozempic, Mounjaro, or Wegovy

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