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GLP-1 medications like semaglutide (Ozempic and Wegovy) are often around weight loss, but the science on long-term health changed my mind.

Thanks to clinical trials that demonstrated a 12% weight-loss(1)and much buzzed about appetite-suppressing effects, the GLP-1 weight loss medications Wegovy and Zepbound, has been all over the news, and so has its high price tag

Metabolic health is highly dependent on intestinal and hepatic handling of dietary and endogenous lipids and lipoproteins

Stimulate AMPK to help you lose fat, not muscle

A KICK IN THE RIGHT DIRECTION: Lean Cuisine Protein Four Cheese Pizza frozen meals feature mozzarella, parmesan, asiago, and Romano cheeses