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You have a history of GLP-1 related side effects and want the more extensively studied medication

Some studies have observed that semaglutide carries a small risk of thyroid cancer

Subscribe on: APPLE PODCASTS | SPOTIFY | RSS | OVERCAST We discuss: Mikes academic journey, and early experiences in powerlifting, personal training, and sports physiology [3:30]

Less muscle means weaker glucose metabolism: skeletal muscle is a major site for glucose uptake, so strength training supports blood sugar regulation while you are losing fat

Herbal teas, particularly those with ingredients like ginger or peppermint, can also be beneficial for digestion