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Description
Key references include the Stark et al
Patients drop 5 to 10 pounds during their first month
This is a no-pressure conversation about your health history, your goals, and whether our program might be a fit
it minimizes gastrointestinal side effects and allows your metabolism to adjust to a lower caloric intake
Eating smaller, more frequent meals, avoiding high-fat foods, staying hydrated, and having ginger tea available all help manage these effects
