glp 1 fiber foods π§ Weight loss, blood sugar & hunger control β all from one gut hormone? Meet GLP-1! πͺ If you've been hearing the buzz around GLP-1 and wondering what it is β this GLP-1 Fiber Intake: Preventing Constipation
Description
doi: 10.1038/s41598-018-37246-7 88 AndreasenASLarsenNPedersen-SkovsgaardTBergRMMollerKSvendsenKDet al

"Tirzepatide significantly reduced A1C and body weight in people with type 2 diabetes in two phase 3 trials from Lilly's SURPASS program" (Press release)
10.1074/jbc.M005510200 J

Close monitoring for nutritional deficiencies is highly recommended

If you want more details about my lived experiences on a GLP-1, you might also want to check out my YouTube videos including What I Eat on a GLP-1 and my 1-Year Update on a GLP-1
