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Skip sugary drinks and limit alcohol, which can irritate your stomach and throw off hydration

Seek care immediately if they experience: Fainting Confusion Neck stiffness Worsening focal signs Practical Steps To Manage Headaches, Nausea, And Dizziness Hydration helps

PLoS ONE 8 , e69824 (2013)

Patient Safety Continuing appetite-suppressing medication at very low BMIs may increase the risk of: Excessive or unintended weight loss Nutritional deficiencies Lean muscle loss Hormonal disruption Disordered eating patterns The BMI 22 kg/m threshold acts as a safety boundary

Romera I, Cebrin-Cuenca A, lvarez-Guisasola F, Gomez-Peralta F