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Susan Spratt, an endocrinologist and senior medical director at the Population Health Management Office at Duke Health in North Carolina

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RESEARCH DESIGN AND METHODS Participants were randomized to once-weekly subcutaneous semaglutide 1.0 mg or placebo

The use of this medicine is essential for the individuals above, as semaglutide facilitates the secretion of insulin from the pancreas, which governs production of insulin

Eat smaller, more frequent meals rather than large portions, avoid high-fat and greasy foods that delay gastric emptying further, eat slowly and mindfully to recognize satiety signals, stay well-hydrated with 8-10 glasses of water daily, and identify individual trigger foods through a food diary