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Instead of hunger feeling urgent and loud, GLP-1s tend to turn it into a quieter background signal
A documented record of how a decision was made, what alternatives were considered, and why the chosen approach was reasonable is the primary evidence that prudence was exercised
Pregnancy, breastfeeding, or actively trying to conceive
The effects peaked within an hour and lasted over four hours [100]
Speak to a healthcare provider and ask about specialized help While some people may benefit from opening up about food noise to a trusted confidant, Hayashi recommended seeking professional help
