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Dry Brushing and Skin Stimulation Dry brushing can help stimulate the lymphatic system and improve circulation

Both work by mimicking the natural hormone GLP-1, which plays a role in regulating blood sugar levels, slowing digestion, and promoting a feeling of fullness

Until now, the alpha cells of the pancreas were thought to only produce the molecule glucagon, and not GLP-1, which is typically made in the gut

J Biol Chem (2013) 288(35):2508897.10.1074/jbc.M113.452516 194 EverardALazarevicVDerrienMGirardMMuccioliGGNeyrinckAMet alResponses of gut microbiota and glucose and lipid metabolism to prebiotics in genetic obese and diet-induced leptin-resistant mice

With proper support and guidance, you can continue progressing towards your health and wellness goals