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Focus on eliminating gut destroyers like sugar and gluten, and instead, add plenty of gut-healthy prebiotics, probiotics, fermented foods, broths, vegetables, healthy grains, good fats, and lean proteins

KEY OBSERVATIONS A 4.1 on Trustpilot is decent on the surface, but the actual review content is more mixed than the star rating suggests

Critical Appraisal (EP Edge Take) The absolute event rates are not enormous, but the signal is durable and clinically meaningful because it spans: (a) atrial arrhythmias, (b) conduction disease requiring devices, and (c) hard outcomes like cardiac arrest a broad electrical phenotype rather than a single arrhythmia endpoint