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Protect your sleep and stress levels Poor sleep and chronic stress can increase hunger, cravings, and emotional eating
Ensure the alcohol is dry: This is a simple but effective way to prevent stinging
Some health issues patients have reported are severe and can lead to long-term complications
doi: 10.1016/j.bjps.2024.07.051
Im trying to develop the lifestyle habits I know I need to start to lean into and be able to maintain because once I go off the medication, the biggest fear is that Ill gain it back resorting back to what got me to 50-plus pounds in January 2023, said Gee
