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doi: 10.1038/sj.jhh.1002311

These are not comparable interventions

[DOI] [PubMed] [Google Scholar] 941.Gault V.A., Bhat V.K., Irwin N., Flatt P.R

its about focusing on the hormones first, and then letting your newly-healthy hormones regulate appetite, blood sugar, and energy in ways that make it easy to lose weight

Weight Loss Potential: Clinical studies show an average loss of 12% to 15%