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Description
Semaglutide, tirzepatide & retatrutide plus peptide therapy
Healthy fats & pantry staples
Semaglutide dosing typically reaches a maintenance level of 2.4 mg weekly for weight management, though individual needs vary based on tolerance and response
A diagram titled "Your GLP-1 Plate" with three sections: Protein, Veg/Fruit, and Carbs
If pregnant, breastfeeding, or taking medications, consult your healthcare practitioner before use
