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This is why delivery technology becomes important

Aim for 90 to 100 grams of protein daily, spread evenly across mealsno more than 30 grams per sittingfor optimal muscle protein synthesis

Yes as a prescription drug (Mounjaro, Zepbound) with a boxed warning

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however, metabolically stressed Glp1r cell/ :Gcgr cell/ mice exhibit impaired oral and IP glucose intolerance as compared to HFD-fed controls ( + alpha-cells, and a greater dependency on GLP-1R signaling for insulin secretion, as compared to islets from healthy donors ( + :glucagon + alpha-cells with the onset of diabetes in db/db mice as compared to normal mice (86)