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Increasing gradually gives your body time to adapt and helps you find the most effective dose for ongoing weight loss

Aim for at least 150 minutes of moderate-intensity exercise each week

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Baton Rouge, LA obesity expert and senior director of clinical product strategy at Ro, Raoul Manalac, MD says the approval may lead to greater insurance coverage and gives patients another option to help achieve their weight and health goals

* **Medicare:** Currently, Medicare Part D generally **does not cover drugs solely for weight loss**, though recent pushes aimed to change this havent yet resulted in widespread coverage for this indication alone