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These irregularities can include changes in cycle length, missed periods, or spotting between periods

We will discuss your concerns, symptoms, goals, and sensitivities

PlexusDx providers use these insights to customize your restart protocol, select the optimal compound (semaglutide vs

Whole grains (brown rice, quinoa, oats) Starchy vegetables (sweet potatoes, squash) Legumes (black beans, chickpeas) Incorporate Micronutrient-Rich Foods: Semaglutides appetite-suppressing effects may result in smaller portions, making every bite count: Leafy greens (spinach, kale): High in iron and vitamin K Citrus fruits (oranges, grapefruits): Excellent for vitamin C Dairy or fortified alternatives: Boost calcium and vitamin D Special Considerations for Gut Health Semaglutide may slow digestion, leading to symptoms like bloating or nausea

Many patients struggle with getting adequate protein and nutrients while eating less overall