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They may also experience unwanted side effects, such as nausea, stomach pain, or diarrhea, from the medication slowing down digestion

You eat only meat, fish, eggs, and some animal products, including low-lactose dairy (since lactose is a sugar, high-lactose dairy is not recommended)

The gradual escalation gives your body time to adjust and reduces gastrointestinal side effects that are most common during dose changes

You can also help prevent hemorrhoids by drinking four to six glasses of water a day and exercising regularly to help the bowels to move normally

While the benefits are clear, semaglutide often comes with side effects, especially during the first few weeks as your body adjusts