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Description
It tells your body to burn stored fat for fuel, accelerates hepatic lipid oxidation, and raises resting metabolic rate
High-fat choices such as fried foods, and dishes prepared with a lot of cream, butter and oil, as well as sugary desserts and sodas are not preferred choices for optimal digestion or promoting weight loss. Tip: Stir collagen or protein powder into coffee, tea or soups for a subtle protein boost, says Berjis
51 Occasionally, GLP-1s affect intestinal motility or secretions, contributing to diarrhea
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