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For weight management medications, NICE guidance specifies different stopping rulesfor example, Wegovy treatment should be reviewed after 6 months, and Saxenda should be discontinued if less than 5% weight loss is achieved after 12 weeks at the maintenance dose

Additionally, omega-3s are useful for regulating mood and hormonal activity, making them helpful during the hormonal fluctuations of perimenopause

#3 Gut Health Becomes a Priority Consumers are increasingly connecting gut health to overall wellness, replacing sugary sodas and artificial ingredients with more functional options: 43% of consumers now prioritize gut health as the most important symptom to treat or prevent

There is no easy answer

Combined cost may be prohibitive for some patients