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[00:27:26] Emily Field: And that sense of physical competence is a powerful indicator that strength is improving

StatPearls [Internet] Treasure Isl StatPearls Publ Samms RJ, Coghlan MP, Sloop KW (2020) How may GIP enhance the therapeutic efficacy of GLP-1

Prioritize Sleep Poor sleep can reduce your insulin sensitivity and worsen carb intolerance

Hence, the concept of the gutbone axis emerged

For patients taking other thyroid medications, such as liothyronine (T3) or combination T4/T3 therapy, similar principles apply