is there a natural glp 1 agonist GLP-1 Receptor Agonists – Peripheral Brain Natural GLP-1 Agonists: Diet &

GLP-1(736)-amide and exendin-4 stimulate the HPA axis in rodents and humans

Fasting insulin and outcome in early-stage breast cancer: results of a prospective cohort study

If you're talking about blood sugar and fullness signals and all that, it makes sense that you're doing it with meals, although I could see why people might think doing it between meals could have its own positive effect of potentially reducing your hunger signals, for example

[DOI] [PubMed] [Google Scholar] 12.Bergmann N.C., Gasbjerg L.S., Heimburger S.M., Krogh L.S.L., Dela F., Hartmann B., Holst J.J., Jessen L., Christensen M.B., Vilsboll T., et al

Conclusions The field of bone health and GLP-1Ra is evolving rapidly