tirzepatide week 2 no weight loss CHECK-IN after + weeks with Injections / MY DECISIONS RE: DOSING + MORE Tirzepatide before and after: realistic

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Cycle C, Recipe 1: Turkey & White Bean Soup What you need (makes 5 servings): 5 lbs lean ground turkey 2 cans white beans (cannellini), drained and rinsed 4 cups low-sodium chicken broth 1 can diced tomatoes, 2 cups baby spinach Onion, garlic, rosemary, thyme, olive oil, salt, pepper How to prep: Brown turkey in a large pot with olive oil, onion, and garlic