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10.1016/B978-0-12-380866-0.60001-0 [DOI] [PubMed] [Google Scholar] Hewlings S
8 mg: Upper-middle range, shows stronger appetite suppression and weight loss of about 23 percent after 11 months
Integrating GLP-1 and strength training creates a synergistic effect
They can also suggest alternatives if side effects become problematic
But, side effects often tend to be tolerable and fade over time
