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What Healthy Poop Looks Like Type 1: Seperate, pebble-like stools Type 2: Lumpy, sausage-like stools Type 3: Sausage-shaped with cracks Type 4: Smooth, soft sausage or snake-like Type 5: Soft blobs with clear edges Type 6: Mushy blobs with ragged edges Type 7: Liquid with no solid pieces If you get a good balance of nutrients, fiber, and liquid throughout the day, your stool should have a certain look