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That's where the Mayo Clinic Diet comes in

Additionally, report any changes in digestion, persistent constipation, or new nutritional symptoms immediately, as these may signal the need for dose adjustment or additional dietary support

A 2023 large-scale review found that moderate to high-intensity cardio and interval training were the most effective exercise types for reducing visceral belly fat

While Semaglutide is an FDA-approved weight loss medication that also aids in improving glycemic control, AOD 9604 is still an investigational drug

Other options such as Zepbound, Wegovy, or Saxenda (liraglutide) may be more effective for you