intermittent fasting and glp-1 GLP-1: combining fasting with weight loss medications You probably shouldn't do intermittent
Description
The encouraging news is that dealing with the underlying metabolic issues can help, and thats where GLP-1 medications may offer support
Sometimes it is a training change that shifted body composition toward muscle gain, masking fat loss on the scale
While Semaglutide/GLP-1 can be a valuable tool in your weight loss journey, it is important to remember that it works best when combined with healthy lifestyle changes

This is not cheap

For many people, the hardest part is not knowing what foods are best to support weight loss without becoming nutrient deficient or having side effects
