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doi: 10.1111/dom.15869 [DOI] [PubMed] [Google Scholar] 164.Hayes MR, Borner T, De Jonghe BC

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From a modern medical perspective , acupuncture may: Stimulate nerves and muscles Trigger the release of endorphins (the bodys natural painkillers) Improve blood flow Regulate parts of the nervous system involved in stress and pain From a Traditional Chinese Medicine perspective , acupuncture works by balancing the flow of qi (energy) through pathways in the body called meridians

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