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1-4 Figure 1 provides a summary of the ADA algorithm for intensification of glucose-lowering medications in T2D

Start with gentle portions, ramp fiber slowly (especially with chia), hydrate, and keep flavors simple if nausea or reflux flares

As a result, very early in the absorption phase and prior to reaching equilibrium, BAC in arterial blood is higher than in venous blood, with the greatest arteriovenous difference being ~ 0.2 g/L within 10 minutes after drinking on an empty stomach (99)

Specific species of gut microorganisms can produce substances that increase inflammatory processes in the hypothalamus

Monitor your blood sugar: Be vigilant for signs of hypoglycemia if you have diabetes, such as, shakiness, sweating, dizziness, confusion, fatigue, extreme hunger, and fast heartbeat