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Cell Metabolism, 23 (4), 591601

Highlights the risk of sarcopenic obesity and underscores the critical need for strength training and protein to preserve skeletal muscle during weight loss, especially in women over 40

It helps lower HbA1c, which is a blood test that shows average glucose levels over about three months

[DOI] [PMC free article] [PubMed] [Google Scholar] 104.Lynch L., OShea D., Winter D.C., Geoghegan J., Doherty D.G., OFarrelly C

Serena Williams reveals GLP-1 weight loss in partnership with healthcare company Ro Serena Williams is opening up about her experience with GLP-1 medications
