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Recently, the introduction of highly effective glucagon-like peptide-1 (GLP-1) receptor agonists has led to increased utilization of obesity medications in this population

But despite widespread use of these drugs by perimenopausal women, research has largely ignored the unique risks and potential opportunities for optimizing health that GLP-1s may pose for this population.

This creates more effective muscle activation than many free weight movements, especially for users who are newer to strength training or returning after a long break
Sort of like looking for the shape of a keyhole into which a given key would fit
