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Whitney Linsenmeyer, PhD, RD, Assistant Professor of Nutrition and Dietetics The Frustrating Reality of Yo-Yo Dieting Weight regain is quite common, with one study suggesting less than 6% of people sustain weight loss 15 years after undergoing a weight loss program
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What the latest research says about GLP-1s in 2025 Now used by millions, GLP-1 agonist drugs like Wegovy are also being studied for everything from weight loss to gambling addiction
But what can you do to enhance these results further
